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What Is Energy Work?

Energy healing is a holistic approach to good health that works by encouraging the body to draw upon its natural healing ability through opening up the flow of energy, clearing emotional blockages, and detoxifying itself. Quantum physics has long acknowledged that we are all made up of energy, as is everything around us. It is the most basic building block of life, but like the air we breathe most people cannot see it. Yet energy flows through everything and creates everything. Even our thoughts and emotions are energy, and an energy field surrounds each of us.  When there is a disturbance or blockage in our personal energy field, it has an impact on our physical body and mental well being.  Trauma, emotional and mental stress, false belief systems, physical distress, environment stress, and other blocks to our personal growth can be stored in the energy fields of our bodies, impacting our ability to function at our full potential and can thus lead to ill-health and suffering.  By addressing the challenges and clearing the blocks in our energy fields and striving to restore balance, we can work to heal both physically and emotionally.